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Do something you love for at least 10 minutes a day


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According to Dr. Frank Lipman, you should do something you love for at least 10 minutes a day. No matter how busy you are at work or how demanding your responsibilities, spending just a few minutes a day on something you love will have amazing benefits. It doesn’t have to be big and it’s incredibly nurturing.  Including a warm bath followed by a luxuriant moisturizing ritual. Delivre’s Soothing Skin Lotion treats tired winter skin to a much needed nutrient rich boost.